![]() A Recommended Routine can be found in their WIKI. Ask in the Daily Questions Thread.īodyweight Fitness - Calisthenics-centered training. ![]() Rule 11: For your own safety and getting good advice, don't ask for or offer DMs for specific subjects.įitness - For discussion of fitness goals and how they can be achieved. Rule 10: Do not make posts asking if a particular lift is good for your age, gender etc. Rule 9: Do not give or ask for medical advice. Rule 2: Be civil and respectful to other redditors using this sub. You should refer to the complete rules for further reading. OFFICIAL ANNOUNCEMENTS COMMUNITY GUIDELINES You can share a gym PR, request feedback on a lift, post your progress and ask any gym-related questions. Welcome to /r/GYM, a community for Redditors to discuss any topics relating to general fitness with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
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